Miso paste is a diverse food. It is used as a marinades, a salad dressing, a soup base and sauces. Organic miso is made from locally grown organic soybeans and organic rain fed rain rice. It goes through two stages of fermentation, just like the traditional Japanese method. It contains beneficial bacteria for gut health. It is a probiotic food suitable for vegan, people with gluten, diary and eggs sensitivity. The miso is not pasteurised and has aged over 12 months. Worth a try!