Posted: 10-07-2018

Water Kefir Grains

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Listing Category: Food

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    I have spare water kefir grains available to swap- start making your own infinite supply of water kefir by adding just sugar and water.

    It is amazing stuff – contains billions of probiotics, as well as drinking it to improve your gut health, it can be used to make sourdough bread and starters, great for soaking grains and legumes, as a hair conditioner alternative, used as a spray to ferment scraps for anaerobic composting (bokashi bucket style), a fertiliser for the garden, a boost of good bacteria for any ferments, salad dressing and dip ingredient, face mask…

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